about us
FIT365 Mangawhai is owned and operated by us, Aaron and Joanne McIlwee. With a passion for health and people we aim to encompass all aspects of a lifestyle approach to fitness. With years of personal and professional experience in the industry, we’ve identified that long term adherence to fitness and health needs a multi faceted approach.
Quality coaching is our primary focus and alongside a drive for knowledge and innovation, we will teach you how to move as you’re designed to move and be fitter, stronger, healthier and happier.
From strength and conditioning to nutrition, mobility and pilates, FITt365 Mangawhai will provide you with knowledge and action that will improve your mental and physical fitness. But here’s the kicker, you WILL have a whole heap of FUN everytime you come in and you WILL be CHALLENGED and you WILL ACHIEVE.
GYM TIMETABLE
UNLIMITED COACHING
When you attend a FIT365 Mangawhai coached class we aim to make it the best hour of your day.
Our mission during this hour is to deliver a professionally coached, safe and fun fitness session. Our programming offers innovation and diversity ensuring that you never get stale.
NUTRITION COACHING
In the past nutrition has been an “add on” to training, its importance appeared maybe 6-12months down the track when the initial gains and achievements had started to plateau. At FIT365 Mangawhai we recognise that good nutrition must start on the day that the training begins. Energy levels, mood, sleep, strength, fitness and body composition changes will occur so much quicker and holistically if we acknowledge the importance of nutrition from the outset of your fitness journey.
Pilates
Imagine an exercise programme you look forward to, that engages you and leaves you refreshed and alert with a feeling of physical and mental well-being. The Classical Pilates Method will do this and much more.
DROP-IN VISITORS
FIT365 Mangawhai welcomes visitors but we would like to know you are coming in advance. Our casual rate is $20 per class or $180 for 10 classes.